Fat, Fiber & Fitness...
Civista Health will present a hands-on lecture on lowering your cholesterol without medication on Wednesday, November 30, from 6:30 p.m. to 7:30 p.m. Fat, Fiber and Fitness will offer proven information about incorporating soy- and plant-based foods in your diet, increasing your fiber intake and exercise,... 
Get the Facts on Fat, Fiber & Fitne...
Learn the three most important factors for lowing your cholesterol without medicine: Fat, Fiber and Fitness! This class will include proven information about incorporating soy- and plant-based foods in your diet—we will be tasting some yummy foods—increasing your fiber intake and exercise, and its... 
Learn the 3 Factors to Lowering Choleste...
Learn all about the 3 factors that can lower your cholesterol without medication: Fat, Fiber, and Fitness! Today, June 1st from 6:00 pm to 7:30 pm at Civista Medical Center, join us for this hands-on class you’ll get to taste some of the best foods like nuts, alternate spreads, and soy based foods. And,... 
Good Health for Our Community Starts at ...
Civista Health is your community’s hospital and medical system. While our hospital has all the things that hospitals are supposed to have—an emergency department, experienced doctors and nurses—we also have a heart for the community we serve. Watch our new video to see how Civista Health helps... 
Lower Your Cholesterol Without Medicatio...
Learn the latest ways to incorporate plant sterols and stanols, fiber, monosaturated fats, fish, and soy into your daily diet to reduce the risk of heart disease. A comprehensive two-hour class, Lower Your Cholesterol Without Medication will teach you the latest ways to incorporate these healthy items... 
Lower Your Cholesterol — Without M...
LOWER YOUR CHOLESTEROL—WITHOUT MEDICATION! Tuesday June 23rd, 2:00 pm – 4:00 pm Civista Women’s Health Center, Waldorf Research has shown that by including plant sterols and stanols, fiber, monosaturated fats, fish, and soy in your diet, the risk of heart disease can be reduced by 29-32% —...