HAPPY NEW YEAR 2010...
From all the doctors, nurses, administrators, and staff at Civista, we wish you a happy, healthy, and prosperous new year. We look forward to being your health partner in 2010. Good Health Starts Here! Best wishes for 2010, The Civista Health Staff  Read More →
HAPPY HOLIDAYS...
From all the doctors, nurses, administrators, and staff at Civista, we wish you the very happiest of holidays. We hope it’s a safe and relaxed holiday for you, but we’re here if you need us! We look forward to being your health partner in the coming year. Remember, Good Health Starts Here! Happy... 
100 WAYS to CUT CALORIES for the HOLIDAY...
Maintaining a healthy weight depends on achieving energy balance. Balancing the amount of energy burned and food consumed in your day can help stop the weight gain most Americans see over the holidays.  Adding these two simple things to your lifestyle can help start your new year off right: Add 2,000... 
MANAGING your STRESS in STRESSFUL TIMES...
The holidays can be both a time of great joy and stress. While we’re happy to share the season with others, we’re also busy trying to do more with the little time we have left in the year. For some, the holidays can also cause increased anxiety over finances and relationships. Stress and anxiety... 
Taming Toddler Eating to Start Good Habi...
For parents of toddlers age 1 to 5, this fun and engaging class will help you establish healthy eating habits for your child that will last a lifetime. Vegetables, milk, protein, and other food topics will be covered, including how to minimize battles over these foods, understanding the parent’s role...