Class Schedules
Find Out About Upcoming Civista Health Classes Here
 OCTOBER 2011
SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
1
American Heart Association
2
American Heart Association
3
4
5
6
7
8
American Heart Association
9
10
American Heart Association
11
12
13
14
15
16
17
18
19
Todays Classes
20
21
American Heart Association
22
American Heart Association
23
24
25
26
American Heart Association
27
28
American Heart Association
29
30
31

 
Date & Time

Oct 19, 2011

Class Information
Heart Smart Meals
Learn how to make proper dietary decisions to improve your cardiovascular health.  Topics discussed include; low fat eating, lowering cholesterol and triglycerides, the DASH diet to reduce hypertension, food safety and food selection.  Instructor is a certified clinical dietician. 
Class List For The Month

Oct 01, 2011

Oct 02, 2011

Oct 08, 2011

Oct 10, 2011

Oct 19, 2011

Oct 21, 2011

Oct 22, 2011

Oct 26, 2011

Oct 28, 2011