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	<title>Civista Health Blog &#187; heart health</title>
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		<title>Heart Healthy Eating</title>
		<link>http://www.civista.org/blog/index.php/2012/06/heart-healthy-eating/</link>
		<comments>http://www.civista.org/blog/index.php/2012/06/heart-healthy-eating/#comments</comments>
		<pubDate>Mon, 18 Jun 2012 12:30:30 +0000</pubDate>
		<dc:creator>Civista Health</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Charles County Healthcare]]></category>
		<category><![CDATA[Charles County Hospitals]]></category>
		<category><![CDATA[civista]]></category>
		<category><![CDATA[Civista Health]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[health classes]]></category>
		<category><![CDATA[Health Education]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[Southern Maryland Healthcare]]></category>
		<category><![CDATA[Southern Maryland Hospitals]]></category>

		<guid isPermaLink="false">http://www.civista.org/blog/?p=2564</guid>
		<description><![CDATA[Civista Health will hold a Heart Healthy Eating class on Wednesday, June 20, from 10 a.m. to 11 a.m. This class will teach participants how to live a heart healthy lifestyle by making dietary changes to improve your heart health—learn how to reduce your risk for heart disease by lowering your cholesterol, blood pressure, and [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Civista Health" href="http://www.civista.org/" target="_blank"><span>Civista Health</span></a><em> </em>will hold a <a title="Heart Healthy Eating" href="http://www.civista.org/index.cfm?fuseaction=NewsEvents.showClassSchedule&amp;GoToYear=2012&amp;GoToMonth=6&amp;GoToDay=20#516" target="_blank">Heart Healthy Eating</a><em> </em>class on Wednesday, June 20, from 10 a.m. to 11 a.m. This class will teach participants how to live a heart healthy lifestyle by making dietary changes to improve your heart health—learn how to reduce your risk for heart disease by lowering your cholesterol, blood pressure, and triglycerides; manage your weight; and reduce other preventable risk factors.</p>
<p>This class is free, but pre-registration is required. <a title="Click here" href="http://www.civista.org/index.cfm?fuseaction=NewsEvents.showClassRegistration&amp;intClassCalendarID=516" target="_blank">Click here</a> to register or call 1.888.332.4847.</p>
<p><a title="Heart Healthy Eating" href="http://www.civista.org/index.cfm?fuseaction=NewsEvents.showClassSchedule&amp;GoToYear=2012&amp;GoToMonth=6&amp;GoToDay=20#516" target="_blank"><strong>Heart Healthy Eating</strong></a> <em></em><br />
Wednesday, June 20, 10 a.m. to 11 a.m.<br />
<a title="Civista Medical Center" href="http://www.civista.org/" target="_blank">Civista Medical Center<em></em></a>, Nagula Conference Room #2<br />
Free. <a title="Pre-registration required." href="http://www.civista.org/index.cfm?fuseaction=NewsEvents.showClassRegistration&amp;intClassCalendarID=516" target="_blank">Pre-registration required</a>.</p>
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		<title>DON&#8217;T FORGET: Matters of the Female Heart Health Screenings this Weekend</title>
		<link>http://www.civista.org/blog/index.php/2009/02/dont-forget-matters-of-the-female-heart-health-screenings-this-weekend/</link>
		<comments>http://www.civista.org/blog/index.php/2009/02/dont-forget-matters-of-the-female-heart-health-screenings-this-weekend/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 14:00:29 +0000</pubDate>
		<dc:creator>Civista Health</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Charles County Hospitals]]></category>
		<category><![CDATA[civista]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[Southern Maryland Healthcare]]></category>
		<category><![CDATA[Southern Maryland Hospitals]]></category>

		<guid isPermaLink="false">http://www.civista.org/blog/?p=225</guid>
		<description><![CDATA[DON&#8217;T FORGET! This Saturday, February 14th, Civista Women’s Health Center will offer our Matters of the Female Heart Heart Risk Screening program. Pre-registration and payment are required. Space is limited. Schedule your appointment today. This screening will help reduce your cardiovascular risk factors through awareness and education. Fasting is required prior to your screening and [...]]]></description>
			<content:encoded><![CDATA[<p>DON&#8217;T FORGET! This Saturday, February 14th, <a href="http://www.civista.org/index.cfm?fuseaction=MedicalServices.showMedicalServices&amp;intServiceID=3"><strong>Civista Women’s Health Center</strong></a> will offer our <strong><a href="http://www.civista.org/heart">Matters of the Female Heart</a> </strong>Heart Risk Screening program.</p>
<p><strong>Pre-registration and payment are required.</strong> <strong>Space is limited. Schedule your appointment today.</strong></p>
<p>This screening will help reduce your cardiovascular risk factors through awareness and education. Fasting is required prior to your screening and a continental breakfast will be served afterward. <strong><a href="http://www.civista.org/heart">Matters of the Female Heart</a> </strong>screening is only $50. <em>Appointments are available between 7am and 11am on February 14th.</em></p>
<p>Protect yourself from heart disease and meet the Civista Women’s Health Center staff.  <strong>Call 1.888.332.4847 or visit <a href="http://www.civista.org/heart">Civista.org/Heart</a>.</strong></p>
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		<title>Matters of the Female Heart &#124; HEART RISK SCREENINGS</title>
		<link>http://www.civista.org/blog/index.php/2009/01/matters-of-the-female-heart-heart-risk-screenings/</link>
		<comments>http://www.civista.org/blog/index.php/2009/01/matters-of-the-female-heart-heart-risk-screenings/#comments</comments>
		<pubDate>Wed, 28 Jan 2009 14:35:16 +0000</pubDate>
		<dc:creator>Civista Health</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Charles County Hospitals]]></category>
		<category><![CDATA[civista]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[matters of the heart]]></category>
		<category><![CDATA[risk screenings]]></category>
		<category><![CDATA[Southern Maryland Healthcare]]></category>
		<category><![CDATA[Southern Maryland Hospitals]]></category>

		<guid isPermaLink="false">http://www.civista.org/blog/?p=184</guid>
		<description><![CDATA[Civista Women’s Health Center is pleased to offer our Matters of the Female Heart Heart Risk Screening program on Saturday, February 14th. This screening will help reduce your cardiovascular risk factors through awareness and education. Fasting is required prior to your screening and a continental breakfast will be served afterward. Matters of the Female Heart [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.civista.org/index.cfm?fuseaction=MedicalServices.showMedicalServices&amp;intServiceID=3"> <strong>Civista Women’s Health Center</strong></a> is pleased to offer our <strong><a href="http://www.civista.org/heart">Matters of the Female Heart</a> </strong>Heart Risk Screening program on Saturday, February 14th. This screening will help reduce your cardiovascular risk factors through awareness and education.</p>
<p>Fasting is required prior to your screening and a continental breakfast will be served afterward. <strong><a href="http://www.civista.org/heart">Matters of the Female Heart</a> </strong>screening is only $50. <em>Appointments are available between 7am and 11am on February 14th.</em></p>
<p>Protect yourself from heart disease and meet the Civista Women’s Health Center staff. <strong>Pre-registration and payment are required.</strong> Space is limited. Schedule your appointment today. <strong>Call 1.888.332.4847 or visit <a href="http://www.civista.org/heart">Civista.org/Heart</a>.</strong></p>
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