Body Back After Baby...
After nine months of pregnancy, physiological changes have left their mark on your body. Learn how to lose the excess baby weight and keep it off at Body Back After Baby, a free class at Civista Medical Center on Wednesday, February 22, from 6:30 p.m. to 7:30 p.m. The class will include physical activity... 
Fat, Fiber and Fitness...
Civista Health will present a lecture on lowering your cholesterol without medication on Wednesday, February 15, from 6:30 p.m. to 7:30 p.m. Fat, Fiber and Fitness will offer proven information about incorporating soy- and plant-based foods into your diet, increasing your fiber intake and exercise, and... 
Jump Start Your Metabolism...
Want to lose weight and keep it off? How about increasing your energy throughout the day or sleeping better at night? Jump Start Your Metabolism and uncover key reasons why your metabolism may not be where you want it to be at our free lecture on Wednesday, February 1, from 6:30 to 7:30 p.m. Jump Start... 
Family, Fun & Fitness...
Who says you can’t have fun as a family and get in a workout at the same time? On Tuesday, January 31, Civista Health will present Family, Fun & Fitness, an adult-only class led by a certified exercise physiologist, where you can learn ways to be active as a family, as well as explore your community’s... 
New Year, A New You...
Start the New Year off right! Join us from 6:30 to 7:30 p.m. on Thursday, January 19 and learn 12 easy lifestyle changes to make 2012 your healthiest and happiest year yet. New Year, A New You Thursday, January 19; 6:30 p.m. – 7:30 p.m. Civista Medical Center, Ground Floor Classroom A Adults only. Pre-registration... 
Leading a Healthy Lifestyle in 2012...
Did you know that the top two New Year’s resolutions last year were health-related? Maybe yours were too. Well this year, you don’t have to do it alone. As your community hospital, we are here to help. We encourage you to use the Civista website as a resource when it comes to maintaining a healthy... 
Civista Achieves Perfect Score in Childr...
Gail Lessner, RN, and Terri Jones, Respiratory Therapist, meet with Sherita Mason and her daughters Ihnaya and Ihyana. We’re proud to announce that from March 2010 through April 2011 Civista Medical Center was the only hospital in Maryland to earn perfect scores for all three key measures of pediatric... 
Fat, Fiber & Fitness...
Civista Health will present a hands-on lecture on lowering your cholesterol without medication on Wednesday, November 30, from 6:30 p.m. to 7:30 p.m. Fat, Fiber and Fitness will offer proven information about incorporating soy- and plant-based foods in your diet, increasing your fiber intake and exercise,... 
Look Good, Feel Better with Civista Heal...
In partnership with the American Cancer Society, Civista Health is proud to offer “Look Good, Feel Better”  on Monday, November 21, from 6:30 p.m. to 8:30 p.m. at Civista Medical Center, One North. This class teaches beauty tips to female cancer patients so that they can feel better about how they... 
Assessing the Health Needs of Our Commun...
At Civista Health we genuinely care about the needs of our community.  To determine the current health needs of Charles County, Civista Health in partnership with the Charles County Department of Health conducted a Community Health Needs Assessment. This process identified the important health issues... 

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