Civista Health Blog » breastfeeding http://www.civista.org/blog Thu, 23 May 2013 16:27:30 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Munching Through Motherhood http://www.civista.org/blog/index.php/2012/03/munching-through-motherhood/ http://www.civista.org/blog/index.php/2012/03/munching-through-motherhood/#comments Wed, 07 Mar 2012 15:00:57 +0000 Civista Health http://www.civista.org/blog/?p=2251 This healthy nutrition class is for new mothers, before, during, or after pregnancy. A registered dietician will lead the class and offer the latest in scientific research. Topics covered will include:

  • Best diet before, during, and after pregnancy
  • Ideal diet and exercise habits to help shed those pregnancy pounds
  • Fact vs. Fiction on Formula vs. Breastfeeding for babies and mothers
  • Guidelines for starting ideal food and beverage schedule for babies age newborn to 12 months
  • Tips for feeding your toddler well and starting their diet on the right path for a lifetime
  • What supplements are needed, if any, for young mothers, infants, and toddlers.

This class is free, but pre-registration is required. Click here or call 1.888.332.4847 to register.

Munching Through Motherhood
Thursday, March 8, 6:30 p.m. to 7:30 p.m.
Civista Medical Center, Ground Floor Classroom A
Free. Registration required.

]]> http://www.civista.org/blog/index.php/2012/03/munching-through-motherhood/feed/ 0 Thinking of Having a Baby? Learn What to Expect http://www.civista.org/blog/index.php/2011/07/thinking-of-having-a-baby-learn-what-to-expect/ http://www.civista.org/blog/index.php/2011/07/thinking-of-having-a-baby-learn-what-to-expect/#comments Wed, 20 Jul 2011 17:00:51 +0000 Civista Health http://www.civista.org/blog/?p=1689 Dr. Barry Aron, M.D.

Dr. Barry Aron, M.D.

Is there a baby in your future? Dr. Barry Aron, M.D., obstetrician on staff at Civista Medical Center, will present a lecture on what to expect before you’re expecting.

We’ll cover smart nutrition prior and during pregnancy, and tips on planning for baby. A tour of Civista’s birthing center will be available after the lecture, and you’ll be able to meet our new physician, Dr. Erica Contreras, M.D.

Thinking of Having a Baby?

Wednesday, July 27; 7:00 – 8:00 pm

Civista Medical Center, 1 North, La Plata

Pre-registration required. Free.

]]> http://www.civista.org/blog/index.php/2011/07/thinking-of-having-a-baby-learn-what-to-expect/feed/ 0 Breastfeeding Basics http://www.civista.org/blog/index.php/2009/11/breastfeeding-basics/ http://www.civista.org/blog/index.php/2009/11/breastfeeding-basics/#comments Wed, 18 Nov 2009 19:37:32 +0000 Civista Health http://www.civista.org/blog/?p=647 Get ready to keep baby happily fed with this informative class. You’ll learn basic information on breastfeeding, including: Medical benefits; getting started; what to prepare for before and after the birth of your baby; best nutrition; going back to work; and information regarding pumps, bottles and more. Fathers are encouraged to attend. A registered nurse and certified lactation consultant will be the instructor and will answer all your questions.

Date & Time: Saturday November 21st 2009, 9:00 AM – 11:00 AM

Location: Civista Medical Center, La Plata

Registration/Fee: $10 prepayment required

For more information click here or call toll-free (888) 332-4847.

Registration is required for all classes and programs, unless otherwise noted. There is a $10 nonrefundable administrative fee for all classes that require a payment. A full refund (minus the administration fee) will be issued for cancellations 72-hours prior to the initial class. All Classes are subject to adequate class enrollment. You will be notified if a class is canceled or a starting date is changed. In case of inclement weather, we follow the Charles County Public Schools’ policy regarding closings.

]]> http://www.civista.org/blog/index.php/2009/11/breastfeeding-basics/feed/ 0 Breastfeeding & the Working Mother http://www.civista.org/blog/index.php/2009/08/breastfeeding-the-working-mother/ http://www.civista.org/blog/index.php/2009/08/breastfeeding-the-working-mother/#comments Wed, 05 Aug 2009 15:32:34 +0000 Civista Health http://www.civista.org/blog/?p=436 Job, baby, breastfeeding—how will you manage to juggle all these responsibilities?

Learn how on Tuesday August 18th from 7:00 pm to 8:00 pm at Civista Medical Center’s ground floor Classroom A.

•    Learn the secrets of maintaining a robust milk supply
•    Get help choosing the right pump
•    Class taught by a board-certified lactation consultant

Registration required but the class is Free. Click Here or call 1-888-332-4847 to register.

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