If you are abstaining from meat for Lent or just trying to eat healthier, the Civista Health website has hundreds of healthy vegetarian and meatless recipes.
In March, the Health eCooking® recipe library shows you how to make meatless pastas, sandwiches and entrées using ingredients such as fish, vegetables and beans. These recipes are created by professional chefs and served in restaurants. Registered dietitians make sure every recipe is Heart Healthy or suitable for Diabetic diets.
Our cooking video features New York chef Rob Endelman making a low-fat fish and vegetable dinner in just 10 minutes. You can make this quick recipe in your toaster oven. Chef Endelman uses flounder in this easy recipe, but you can substitute any thin fish such as tilapia, catfish or sole. Find these delicious, filling and easy-to-make meatless recipes at the Health eCooking® recipe library:
- Grilled Veggie Cheese Sandwiches
- Seafood Stuffed Shells
- Spicy Shrimp Farfalle Pasta
- Vegetarian Stuffed Peppers
Don’t forget: You can find hundreds of delicious and healthy recipes at Civista’s Health eCooking Library.